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Thank you Mary, you were first class at treating my back, giving me exercises to take away, and helping me understand what was going on. Would highly recommend to anyone who is need of physio.

- Gillie Hume

At Ullswater Physiotherapy the aim is to be the best Physiotherapy & Sports Injuries Clinic in the Ullswater and Penrith area with a professional, caring and friendly approach. We provide home visits and really enjoy getting out and about. We are often kept busy as competition Physio and Sports Massage for CrossFit and running events around Penrith, Ullswater and further afield.

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Mary the Physio’s Blog

European Wrestling Champs

- The European Espoirs Junior Wrestling Championships was  held at Queen Elizabeth Grammar School Saturday 7th and Sunday 8th April Ullswater Physiotherapy were there on hand supporting all wrestlers as well as the England team specifically. There were seven nations competing and all wrestlers were well prepared with years of training Read more...

  • Throwback to when I dabbled in CrossFit. My first ever weightlifting video. #snatch #weightlifting #backintheday

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  • Happy Monday!!! Looking forward to another busy week in clinic. Today is fully booked but there are appointments available on Wednesday and Friday. If you’re injured or just have a niggle come and get sorted. Please call Mary the Physio 07774056155 #physiotherapy #penrith #physio #sportsphysio #sportsrehab #sportsmassage #pilates #physiopilates #exercise #rehab #wellness #marythephysio #ullswaterphysiotherapy

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  • Happy Sunday folks! Hope you’re all having a great weekend. Looking forward to seeing you all in clinic next week. Monday is fully booked but there’s appointments later on in the week. Pilates classes are getting busy so please remember to book in. Please call Mary the Physio 07774056155. #physio #sportsphysio #sportsrehab #sportsmassage #pilates #gaitanalysis…

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  • Just finished another decent week in clinic. Lots of new patients booking in and lots of follow-up appointments too. Pilates classes are getting busier so remember to book in folks. Physio appointments available next week but Monday is fully booked. Thanks to everyone who helped make my week a good one despite my rotten cold!…

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  • Just booked my next CPD (continuous professional development) course in sports taping. Hoping to pick up some new knowledge and skills. Excited already! 😀 #ktaping #sportstaping #sportstape #sportsphysio #marythephysio #ullswaterphysiotherapy

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