Ullswater Physiotherapy traveled out West to CrossFit No Ego Workington on Saturday 16th September for the Cumbrian Masters CrossFit Competition. Athletes aged 35 and upwards were age categorized and paired up in mixed sex pairs to battle it out on the competition floor. It was a really friendly atmosphere as athletes came together from all round the county to meet up, sweat it out and have fun. The event was very well organised as usual by the CrossFit No Ego team: Kate Jarvis, Bill Moore and all the judges and support team.
Lots of people came out to support and shout at their friends and family and it really was a great family day out with lots of CrossFit Kids and a few babies getting their first taste of CrossFit competition too.
Mary the Physio was on hand for taping, sports massage and physio assessments and advice and saw lots of tired athletes for sports massage to help keep them going throughout the day but fortunately saw no injuries all.
It was a great day for all involved and so nice to be part of such a friendly team event once again. Hoping for more next year. See you all next time.
Mary the Physio 🙂