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I had a massage with Mary on Friday and it was brilliant she applied just the right pressure and she knew instantly where my tension and knots where in my back and worked hard to remove it all! I will be returning without a doubt! Thank you.

- Heather Coulston

At Ullswater Physiotherapy the aim is to be the best Physiotherapy & Sports Injuries Clinic in the Ullswater and Penrith area with a professional, caring and friendly approach. Mary the Physio takes a whole person approach to her Physiotherapy practice and specialises in musculoskeletal problems, back care, sports injuries, sports rehab and orthopaedics. Pilates classes cater for adults of all abilities in our fully equipped Pilates Studio with a padded floor. We also provide home visits and really enjoy getting out and about. We are often kept busy as competition Physio and Sports Massage for CrossFit and running events around Penrith, Ullswater and further afield.

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Mary the Physio’s Blog

Benefits of Strength Training

- I am a keen advocate of strength training in my clinical practice and in my Pilates classes. I have experience as a competitive Powerlifter and initially started my career with BSc (Hons) Sport & Exercise Science where I combined my studies with competition Judo. After qualifying I then went on… Read more...