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Awesome, tailored treatment to my exact needs. Goals were set and achieved and new goals set. Mary really pushed me to achieve a much better outcome, not only that but it was fun as well. Mary really knows what she is doing and has tons of experience with all sorts of injuries and rehabilitation.

- Mike Stephen

At Ullswater Physiotherapy the aim is to be the best Physiotherapy & Sports Injuries Clinic in the Ullswater and Penrith area with a professional, caring and friendly approach. Mary the Physio takes a whole person approach to her Physiotherapy practice and specialises in musculoskeletal problems, back care, sports injuries, sports rehab and orthopaedics. Pilates classes cater for adults of all abilities in our fully equipped Pilates Studio with a padded floor. We also provide home visits and really enjoy getting out and about. We are often kept busy as competition Physio and Sports Massage for CrossFit and running events around Penrith, Ullswater and further afield.

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Mary the Physio’s Blog

Powerlifting & Mental Health

- Powerlifting is my sport. We met only recently in 2017 age 37. Having been involved in sport most of my life I was looking for a new challenge. I came across Powerlifting during my rehabilitation from shoulder surgery. My ultimate rehab goal was to do a strength based competition of… Read more...