How can Physiotherapy and rehabilitation help me?

Our ‘whole person’ approach ensures that anyone can benefit from a detailed assessment, diagnosis, education and treatment. We aim to serve the needs of the local community and so we offer general and well as specialist sports injuries Physiotherapy services. If following thorough assessment, we feel you may benefit from seeing another health professional then […]

How many sessions of Physiotherapy will it take to get better?

Although every individual person has different needs, broadly speaking, most people benefit from a Physiotherapy initial assessment appointment and then 3-4 follow up sessions. Many people will feel the benefit right from the 1st appointment and improve quickly with our combination of treatment techniques combined with professional guidance and support. We also provide one-off assessments […]

How often do I need Physiotherapy appointments?

As already mentioned each person is different. However as a guide, people tend to prefer appointments once or twice weekly. Some people who have long-term health problems e.g. chronic pain, Arthritis, or MS may prefer appointments every 1or 2 months or just in the case of a setback. Ultimately it is up to you, your […]

What experience do you have of working with sports people?

We have a wealth of clinical experience working with active adults and athletes from international and professional athletes to grass roots enthusiasts including people who just love to get out and enjoy the Lakes and fells. As a former competitive Judo player I understand the pressures and strains we all put our bodies through and […]

Can Physiotherapy help me return to work?

Yes. With over 12 years’ experience of rehabilitating Fire & Rescue Service staff and many others back to health, fitness and ultimately back to work, I have specialist skills in return to work rehab, report writing to Occupational Health departments and I appreciate the importance of building work related activity into my rehab practice and […]