The Rainhill Winter CrossFit Trials 2015 took place Sat 10th-Sun 11th January at Sports City National Athletics Arena. It was a fantastic competition with hundreds of athletes battling it out in a variety of challenging workouts against the clock and each other. Athletes were ranked based on pre competition workout scores and placed into categories of similar ability. Four […]
Simon Radcliffe 5 star “I cant recommend Mary enough not only for her skills as a therapist but she also helped me cope with mental aspects of my injuries. With Mary’s help I was back in work 1 month ahead of my surgeons prediction. Thanks again for all your help”.