At Ullswater Physiotherapy Mary the Physio is proud to offer the highest quality Clinical Pilates classes in the Penrith and Ullswater area. With over 40 regular attendees enjoying Pilates classes on a weekly basis, Mary welcomes adults of all ages and abilities. Both men and women benefit from classes and it’s great to teach mixed groups. Classes focus on improving mobility, whole body strength, endurance and balance. All exercises are suitable for each individual in class as classes are limited to 8 people enabling Mary to give 1:1 attention in class. When attending classes you will be asked to fill out a quick health questionnaire and consent form. This is to ensure that everyone is safe to exercise and Mary can make a note of any specific needs / injuries to consider.
The Pilates studio is fully kitted out with a padded floor and mats are provided. All classes cater for those with injures or pain as well as those who are looking to push themselves in a friendly and supportive clinically led Pilates class.
Mary the Physio has received several 5 star reviews for her Pilates classes. Here are just a few:
“Mary is professional, funny, kind and the classes are always good. You’re in safe hands as she is a qualified Physiotherapist.” Jane Terrett
“The facilities are great, cushioned floor, mats provided, the quiet location means no outside noise. Mary is also a qualified Physiotherapist which gives great peace of mind when performing exercises. On top of all that the atmosphere in the classes is so welcoming and friendly and just a good laugh!” Fiona Jackson
“Mary creates a very friendly and relaxed atmosphere in her studio which allows me to focus on challenging myself whilst working at my own pace. At the end of each class I feel stronger, taller, more flexible and invigorated no matter how weary I was at the start of class.” Janet McGilloway
“I really love Mary’s Pilates classes. The room is light and comfy. Mary is friendly and welcoming. She keeps an eye on everyone and makes effective tweaks as needed. The sessions are great for core strength and stamina. I always feel like I have had a good workout and leave on a high. Bravo Mary!” Kath Mather
Classes are on MON 1-1:45pm & 2-2:45pm WED 6-6:45pm & 7-7:45pm FRI 6-6:45pm & 7-7:45pm
I’m super proud of my Pilates Studio and every single review I have received. I hope these testimonials help you to make the decision to choose Ullswater Physiotherapy for your Pilates classes. Please call Mary the Physio 07774056155 to get booked in to class.
Mary the Physio 🙂